Reduces Backpain by Keeping Your Back Muscles Strong & Warm Up
It keeps your bowels moving to combat constipation
It aids with maintaining a healthy weight gain throughout pregnancy
Reduces the need for cesarean delivery
Reduces the risk of gestational diabetes
Reduces the risk of Preeclampsia
Promotes Postpartum Weight Loss
Suppose You already have an earlier history of High B.P., Heart complication, miscarriage than consul with Doctor before walking regularly...