How To Naturally Improve Fertility With PCOS

How To Improve Fertility Naturally In PCOS

In today’s situation, many women face PCOS(Polycystic Ovary Syndrome) in India, and these numbers are increasing day by day. One of the most typical conditions among infertile women is PCOS. Androgen levels are higher in the women who have this illness. The ovulation process may be hampered by this hormonal imbalance. You might have a popup question in mind How to naturally improve fertility with PCOS? There are techniques for women to increase fertility even though PCOS may make getting pregnant more difficult. 

  • Manage stress for PCOS

When suffering from infertility, stress management can be difficult. On the other hand, chronic stress can harm hormones and fertility. Cortisol levels rise under conditions of excessive stress, which may cause insulin levels to increase as a result. Talk therapy, meditation, exercise, and close relationships with loved ones can all help people who deal with stress.

  • Maintain weight with PCOS

Many women discover that even a 10% weight loss might boost ovulation and hormones. An improvement in a woman’s menstrual cycle, reduction in insulin resistance, and general fertility can be shown with even a 5% weight loss. However, excessive exercise might increase inflammatory levels in the body, which is bad for fertility. Aim to work out three to five days a week at a moderate level to ovulate with PCOs naturally. According to one study, women who frequently exercised had a 5% reduced chance of infertility than those who never worked out.


  • Surgery for PCOS to get pregnancy

Women with PCOS can increase their fertility through surgery if other forms of treatment are unsuccessful. Ovulation induction surgery, often known as ovarian drilling, is one method. Even though ovarian drilling is not always essential, studies have shown that up to 50% of patients are able to become pregnant within the first year after the procedure.

  • Medicines for ovulation in PCOS

Healthy ovulation can be affected by high amounts of androgens. If a healthy egg is not released during ovulation, a woman cannot get pregnant. Without the use of ovulation-inducing drugs, many women with PCOS are unable to become pregnant. These drugs may enhance a woman’s ability to ovulate and become pregnant. To conceive with PCOS, women must consult with a doctor or fertility specialist about the optimum amount and medication type.

  • Get the help of assisted reproductive technologies

Women may benefit from assisted reproductive technologies (ART), such as in vitro fertilisation (IVF), if ovulation drugs fail to increase fertility. According to studies, women with PCOS who have IVF treatment had the same success rates as those without the syndrome. Usually, doctors would start with prescription drugs and lifestyle modifications to increase fertility before suggesting ART as a backup plan if those procedures don’t work.

For more information about PCOS, speak with an expert healthcare provider about your fertility options. To find a qualified and experienced OBGYN, visit your nearby branch of Candor IVF Center

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